P90X. Does it work?
Okay so as you may or may not of known that I've just finished 90 days of P90X. In case you don't know
P90X is a home exercise system developed by Tony Horton in conjunction with Beachbody, which aims for an improved physique in 90 days through rigorous interval training.
P90X The Complete Package
P90X from what I hear, is quite big in America. But is relatively unheard of in England. It offers promises of a complete body revival in just 90 days! A simple google image search will reveal lots of pictures of this.
When I explain to people that I've been doing P90X the main question they ask me (after the "Whats the **** that?") is "Does it work?" The simple answer is "Yes it works." But of course it does, after all you're working out for at least an hour a day for 6 days a week, while sticking to a strict diet. Now can you get the same results while pigging out on junk food, barely breaking a sweat and frequently skipping workouts? I doubt it. The thing with P90X is that, you really do get out what you put in.
